<style><!-- [et_pb_line_break_holder] -->#blog-row-col-1{<!-- [et_pb_line_break_holder] --> width: 50.25%;<!-- [et_pb_line_break_holder] --> margin-right: 2.5%;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#blog-row-col-2{<!-- [et_pb_line_break_holder] --> border-left: 2px solid #DADADA;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#sidebar-trending-posts-row #trending-posts-module #sidebar-trending-posts-row{<!-- [et_pb_line_break_holder] --> padding-top: 0 !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#nucific-blog-module .column .et_pb_post {<!-- [et_pb_line_break_holder] --> display:inline-block;<!-- [et_pb_line_break_holder] --> vertical-align:top;<!-- [et_pb_line_break_holder] --> width: 46%;<!-- [et_pb_line_break_holder] --> margin-right:15px !important;<!-- [et_pb_line_break_holder] --> margin-bottom:45px !important;<!-- [et_pb_line_break_holder] --> border: none;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#nucific-blog-module .column .et_pb_post .entry-title{<!-- [et_pb_line_break_holder] --> color: #4A4A4A;<!-- [et_pb_line_break_holder] --> font-family: Sofia Pro;<!-- [et_pb_line_break_holder] --> font-size: 18px;<!-- [et_pb_line_break_holder] --> font-weight: 600;<!-- [et_pb_line_break_holder] --> line-height: 23px;<!-- [et_pb_line_break_holder] --> text-transform: uppercase;<!-- [et_pb_line_break_holder] --> padding-top: 10px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#nucific-blog-module .column .et_pb_post .post-content p{<!-- [et_pb_line_break_holder] --> color: #4A4A4A;<!-- [et_pb_line_break_holder] --> font-family: Sofia Pro;<!-- [et_pb_line_break_holder] --> font-size: 18px;<!-- [et_pb_line_break_holder] --> font-weight: 300;<!-- [et_pb_line_break_holder] --> line-height: 23px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#nucific-blog-module .column .et_pb_post .post-meta{<!-- [et_pb_line_break_holder] --> color: #9B9B9B;<!-- [et_pb_line_break_holder] --> font-family: Sofia Pro;<!-- [et_pb_line_break_holder] --> font-size: 14px;<!-- [et_pb_line_break_holder] --> font-weight: 300;<!-- [et_pb_line_break_holder] --> line-height: 18px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#nucific-blog-module .column .et_pb_post .post-meta .author a{<!-- [et_pb_line_break_holder] --> color: #9B9B9B;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#nucific-blog-module .column .et_pb_post a[rel~="category"]{<!-- [et_pb_line_break_holder] --> color: #70CACB;<!-- [et_pb_line_break_holder] --> font-family: Sofia Pro;<!-- [et_pb_line_break_holder] --> font-size: 10px;<!-- [et_pb_line_break_holder] --> font-weight: 300;<!-- [et_pb_line_break_holder] --> letter-spacing: 1px;<!-- [et_pb_line_break_holder] --> line-height: 13px;<!-- [et_pb_line_break_holder] --> text-transform: uppercase;<!-- [et_pb_line_break_holder] --> display:none;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#nucific-blog-module .column .et_pb_post .category-comma{<!-- [et_pb_line_break_holder] --> color: #70CACB;<!-- [et_pb_line_break_holder] --> font-family: Sofia Pro;<!-- [et_pb_line_break_holder] --> font-size: 10px;<!-- [et_pb_line_break_holder] --> font-weight: 300;<!-- [et_pb_line_break_holder] --> letter-spacing: 1px;<!-- [et_pb_line_break_holder] --> line-height: 13px;<!-- [et_pb_line_break_holder] --> display:none;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#nucific-blog-module .column .et_pb_post .post-content .more-link{<!-- [et_pb_line_break_holder] --> color: #70CACB;<!-- [et_pb_line_break_holder] --> font-family: "Sofia Pro";<!-- [et_pb_line_break_holder] --> font-size: 16px;<!-- [et_pb_line_break_holder] --> font-weight: 500;<!-- [et_pb_line_break_holder] --> letter-spacing: 1px;<!-- [et_pb_line_break_holder] --> line-height: 19px;<!-- [et_pb_line_break_holder] --> text-transform: uppercase;<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#nucific-blog-module .column .et_pb_post .post-content .more-link:before{ <!-- [et_pb_line_break_holder] --> content: '\A';<!-- [et_pb_line_break_holder] --> white-space: pre-wrap;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#nucific-blog-module .pagination div.alignright a, #nucific-blog-module .pagination div.alignleft a{ <!-- [et_pb_line_break_holder] --> color: #70CACB;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#nucific-blog-module .pagination .alignright{ <!-- [et_pb_line_break_holder] --> margin-right: 30px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#trending-posts-module .column .et_pb_post {<!-- [et_pb_line_break_holder] --> padding: 0;<!-- [et_pb_line_break_holder] --> border: none;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#trending-posts-module .column .et_pb_post .et_pb_image_container{<!-- [et_pb_line_break_holder] --> max-width: 200px!important;<!-- [et_pb_line_break_holder] --> float: left;<!-- [et_pb_line_break_holder] --> left: 0;<!-- [et_pb_line_break_holder] --> padding-right: 28px;<!-- [et_pb_line_break_holder] --> margin: 0;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#trending-posts-module .column .et_pb_post .et_pb_image_container .entry-featured-image-url{<!-- [et_pb_line_break_holder] --> margin-bottom: 0;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#trending-posts-module .column .et_pb_post .entry-title {<!-- [et_pb_line_break_holder] --> color: #4A4A4A;<!-- [et_pb_line_break_holder] --> font-family: Sofia Pro;<!-- [et_pb_line_break_holder] --> font-size: 18px;<!-- [et_pb_line_break_holder] --> font-weight: 600;<!-- [et_pb_line_break_holder] --> line-height: 23px;<!-- [et_pb_line_break_holder] --> text-transform: uppercase;<!-- [et_pb_line_break_holder] --> padding: 5px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#trending-posts-module .column .et_pb_post .post-content .more-link {<!-- [et_pb_line_break_holder] --> color: #70CACB;<!-- [et_pb_line_break_holder] --> font-family: "Sofia Pro";<!-- [et_pb_line_break_holder] --> font-size: 16px;<!-- [et_pb_line_break_holder] --> font-weight: 500;<!-- [et_pb_line_break_holder] --> letter-spacing: 1px;<!-- [et_pb_line_break_holder] --> line-height: 19px;<!-- [et_pb_line_break_holder] --> text-transform: uppercase;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#trending-posts-module .column .et_pb_post .post-content{<!-- [et_pb_line_break_holder] --> padding: 0 5px 5px 5px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->#trending-posts-module .column .et_pb_post .post-content p{<!-- [et_pb_line_break_holder] --> display: none;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media (max-width: 1024px) {<!-- [et_pb_line_break_holder] --> #nucific-blog-module .pagination .alignright{ <!-- [et_pb_line_break_holder] --> margin-right: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->} <!-- [et_pb_line_break_holder] -->@media (max-width: 980px) {<!-- [et_pb_line_break_holder] --> #blog-row-col-1{<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> margin-right: 0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> #blog-row-col-2{<!-- [et_pb_line_break_holder] --> border-left: none;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> #nucific-blog-module .column .et_pb_post {<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> #nucific-blog-module .column .et_pb_post .et_pb_image_container img{<!-- [et_pb_line_break_holder] --> height: 205px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> #nucific-blog-module .pagination .alignright{ <!-- [et_pb_line_break_holder] --> margin-right: 0px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> #blog-ftc-section-row{<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> #sidebar-trending-posts-row{<!-- [et_pb_line_break_holder] --> width: 90%;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> #trending-posts-module .column .et_pb_post .et_pb_image_container{<!-- [et_pb_line_break_holder] --> max-width: 100%!important;<!-- [et_pb_line_break_holder] --> padding-right: 0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->@media (max-width: 480px) {<!-- [et_pb_line_break_holder] --> #nucific-blog-module .column .et_pb_post {<!-- [et_pb_line_break_holder] --> margin-bottom:15px !important;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> #nucific-blog-module .column .et_pb_post .et_pb_image_container img{<!-- [et_pb_line_break_holder] --> height: auto;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --></style>
<script type="text/javascript"><!-- [et_pb_line_break_holder] -->jQuery(document).ready(function($) {<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> var comma = ",";<!-- [et_pb_line_break_holder] --> $('#nucific-blog-module .column .et_pb_post').each(function () {<!-- [et_pb_line_break_holder] --> var currentPost = $(this);<!-- [et_pb_line_break_holder] --> var currentPostTitle = $(currentPost).find('.entry-title');<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> var categoryArrayLength = $(currentPost).find('.post-meta a[rel~="category"]').length;<!-- [et_pb_line_break_holder] --> $(currentPost).find('.post-meta a[rel~="category"]').each(function (index) {<!-- [et_pb_line_break_holder] --> var content = $(this);<!-- [et_pb_line_break_holder] --> //console.log($(comma));<!-- [et_pb_line_break_holder] --> $(content).insertBefore($( currentPostTitle ));<!-- [et_pb_line_break_holder] --> if(index != categoryArrayLength - 1){<!-- [et_pb_line_break_holder] --> $('<span class="category-comma">, </span>').insertBefore($( currentPostTitle ));<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> //remove the pipeline before the date<!-- [et_pb_line_break_holder] --> /*var currentPostMeta = $(currentPost).find('.post-meta');<!-- [et_pb_line_break_holder] --> $(currentPostMeta).contents().filter(function(){<!-- [et_pb_line_break_holder] --> return (this.nodeType == 3);<!-- [et_pb_line_break_holder] --> }).remove();*/<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> /*var currentPostMetaAuthor = $(currentPost).find('.post-meta .author');<!-- [et_pb_line_break_holder] --> $('<span class="author-by">by </span>').insertBefore($( currentPostMetaAuthor ));*/<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> $("#nucific-blog-module .column .et_pb_post .post-content p").each(function () {<!-- [et_pb_line_break_holder] --> var text = jQuery(this).text();<!-- [et_pb_line_break_holder] --> if (text.length > 120) {<!-- [et_pb_line_break_holder] --> jQuery(this).text(text.substr(0, text.lastIndexOf(' ', 117)) + '...');<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> var width = screen.width;<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> if($(window).width() > 980 ) {<!-- [et_pb_line_break_holder] --> var maxHeight1 = 0;<!-- [et_pb_line_break_holder] --> $("#nucific-blog-module .column .et_pb_post").each(function(){<!-- [et_pb_line_break_holder] --> if ($(this).height() > maxHeight1) { maxHeight1 = $(this).height(); }<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> if($(window).width() < 1025){<!-- [et_pb_line_break_holder] --> maxHeight1 += 100;<!-- [et_pb_line_break_holder] --> }else{<!-- [et_pb_line_break_holder] --> maxHeight1 += 38;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> $("#nucific-blog-module .column .et_pb_post").css('height',maxHeight1);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> $(window).resize(function() {<!-- [et_pb_line_break_holder] --> var width2 = screen.width;<!-- [et_pb_line_break_holder] --> if($(window).width() > 980 ) {<!-- [et_pb_line_break_holder] --> var maxHeight2 = 0;<!-- [et_pb_line_break_holder] --> var index = 0;<!-- [et_pb_line_break_holder] --> $("#nucific-blog-module .column .et_pb_post").each(function(){<!-- [et_pb_line_break_holder] --> if ($(this).height() > maxHeight2) { maxHeight2 = $(this).height(); }<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> if($(window).width() < 1025){<!-- [et_pb_line_break_holder] --> maxHeight2 += 100;<!-- [et_pb_line_break_holder] --> }else{<!-- [et_pb_line_break_holder] --> maxHeight2 += 38;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> $("#nucific-blog-module .column .et_pb_post").css('height',maxHeight2);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] -->});<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --></script>
9 Amazing Health Benefits From Eating Dates
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Health Benefits of Pumpkin (& how to get more in your diet)
If you enjoy a slice of pumpkin pie every once in awhile, you already know it tastes great. But you might not realize that there are numerous health benefits of pumpkin as well. There might be some confusion as to whether a pumpkin is a fruit or a vegetable. But one...
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You have probably been told that you need to drink a certain amount of water each day in order to stay as healthy as possible. But how much do you need? Does it all have to be drinking water? Are there other ways to get beneficial H2O into your body? There are a lot...
Best Thanksgiving Salad Recipe
We love our mashed potatoes, gravy, turkey and sweet potatoes but a Thanksgiving salad?? You betcha! The tangy, comfort-food pop of that goat cheese and those toasted walnuts makes this salad irresistibly satisfying! Plus, it’s super-fast and easy to make. I highly...
Why Is Belly Fat So Bad For Your Health? (and solutions to avoid it)
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6 Ways To Stop Bad Breath, Naturally
Every once in awhile, almost everyone deals with bad breath, or halitosis. Whether it’s caused by gum disease, dry mouth or something else, there are ways you can deal with this problem safely and effectively. Here’s some information on the causes of this embarrassing...
Fact or Fiction: Is Sitting All Day the New Smoking?
Modern science has shown that a lot of commonplace practices in the past actually have serious consequences. One of the best examples of this is smoking. As a former cultural staple, you once couldn’t go anywhere without seeing smoking in movies and ads. Today,...
Saunas Can Lower Risk Of High Blood Pressure (plus, safety tips)
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High Fiber Vegetables That You Should Eat Every Day
While you know that fiber is good for you, do you know what it actually is? Do you know where to find it? Different types of fiber do different things. But soluble fiber, dietary fiber, and insoluble fiber all play a role in any high fiber diet. Some high fiber...